Puffed fish and sea dragon lean meat soup
Introduction:
"Expanded fish gills... Clear away heat and inflammation, detoxify and fight cancer. Expanded fish gills mainly have the functions of clearing away heat, penetrating rash, detoxifying and promoting lactation. My brother gave me some sea dragons a while ago, and they cooked together! Hailong has the functions of tonifying kidney and strengthening yang, dispersing knot and detumescence, relaxing muscles and activating collaterals, hemostasis and inducing labor. It can be used to treat male Qi deficiency, impotence, women's blood deficiency, menstrual pain, backache, cerebral anemia, etc. Pregnant women should not eat Hailong! "
Production steps:
Step 1: cut the lean meat into large pieces, blanch the blood with ginger slices, and wash it for use;
Step 2: wash the sea dragon with clean water;
Step 3: puff the gills one hour in advance and clean the dust;
Step 4: wash lotus seeds, tangerine peel and jujube a little;
Step 5: boil about 2L of boiling water in the pot. After the water boils, put all the above prepared materials into the pot. After boiling over high heat for 5 minutes, turn to low heat for about two hours. (I use the soup making mode of electric rice cooker)
Step 6: add a little salt to taste before eating!!
Materials required:
Expanded gills: 30g
Hailong: 4
Lean meat: 500g
Lotus seed: right amount
Jujube: right amount
Xinhui tangerine peel: moderate amount
Salt: right amount
Note: pregnant women should not use this soup!
Production difficulty: simple
Technology: pot
Production time: several hours
Taste: salty and fresh
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