Broccoli in oyster sauce
Introduction:
"Broccoli in oyster sauce is a simple and delicious dish. Broccoli is a cruciferous plant, rich in vitamin C and other beneficial ingredients, is one of the healthy vegetables recommended by the World Health Organization. At the same time, it is delicate and contains less fiber, which is very beneficial to children. In order to keep it crisp and tender, when cooking broccoli, you can blanch it with boiling water first, and then return to the pot for seasoning. Oyster sauce broccoli, I feel if you directly pour oyster sauce on broccoli, because oyster sauce is viscous, it will cause uneven seasoning. It's better to use the method of back to pot seasoning, and with a nod of soy sauce, it's delicious. "
Production steps:
Materials required:
Broccoli: 400g
Ginger and garlic: right amount
Scallion: right amount
Li Jinji jiuzhuang oyster sauce: right amount
First puff: moderate amount
Starch: right amount
Peanut oil: right amount
matters needing attention:
Production difficulty: ordinary
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Broccoli in oyster sauce
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