Delicious Dictyophora broth

Delicious Dictyophora broth

Introduction:

"Let's drink more soup in autumn to nourish ourselves! During the national day, my mother specially bought me some Dictyophora, let me use chicken or lean meat soup to drink, here contains her hope for children's health heart, but also a strong maternal love ah! Dictyophora indusiata is rich in many kinds of amino acids, vitamins, inorganic salts and so on. It has the effects of tonifying and strengthening the body, replenishing qi and brain, calming the mind and strengthening the body. It is known as "snow skirt Fairy", "flower of mountain treasure", "flower of fungi" and "Queen of fungi". Dictyophora is rich in nutrition, rich in flavor and delicious. It has been listed as one of the "eight treasures of grass" since ancient times. Dictyophora has the functions of tonifying and strengthening the body, tonifying qi and brain, calming the mind and strengthening the body, improving the immunity and disease resistance of the body, tonifying qi and Yin, moistening the lung and relieving cough, clearing heat and removing dampness. Dictyophora can protect the liver and reduce the accumulation of abdominal wall fat, which is commonly known as "scraping oil"; it can reduce blood pressure, blood lipid and weight loss; Miao people in Yunnan have a lower risk of cancer, which may be related to their frequent use of Dictyophora and glutinous rice in water. Modern medical research has also proved that Dictyophora contains ingredients that can inhibit tumor

Production steps:

Step 1: the material is shown in the picture. Soak Dictyophora indusiana in salt water for dozens of minutes (within half an hour, depending on the amount)

Step 2: wash 3-5 times.

Step 3: chop the lean meat, cut the scallion into small pieces, and slice the ginger.

Step 4: bring the water to a boil, put in the chopped ginger, then put the minced meat, and cook it over low heat.

Step 5: put the Dictyophora and cook for a while.

Step 6: add scallion and soy sauce.

Step 7: drizzle a little sesame oil and sprinkle with salt to taste.

Step 8: delicious healthy soup.

Materials required:

Lean meat: moderate

Dictyophora: 6

Scallion: right amount

Ginger: 2 tablets

Soy sauce: right amount

Salt: right amount

Sesame oil: right amount

Attention: 1. Dictyophora is cool, and it is not suitable for those with spleen and stomach deficiency and diarrhea. 2. Before cooking, soak the dried product with light salt water for 10 minutes, and cut off the fungus cap (closed end). If you can't stand the strange smell, it's better to remove the flower part of Dictyophora indusiana (reticular part, where the flower is the most fragrant part of Dictyophora indusiana) and keep only the stem. Don't put it in direct sunlight, high temperature and humidity. Please eat it as soon as possible when opening.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Original