Lily spareribs soup with cauliflower
Lily spareribs soup with cauliflower
Introduction:
"Daylily is a kind of perennial herb flower bud, fresh and tender, rich in nutrition, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for human body, and its carotene content is even several times more than that of tomato. It has the effects of hemostasis, anti-inflammatory, heat clearing, diuresis, digestion, eyesight, tranquilizing and so on. It has curative effect on hematemesis, blood in stool, dysuria, insomnia, milk retention and so on. It can be used as a tonic after illness or postpartum. Search "Yixiang Mingzhuang local products" to learn more about day lily
Production steps:
Materials required:
Day lily: 50g
Lily: 50g
Spareribs: 200g (Feishui)
Auricularia auricula: 50g
Peas: 50g
Shredded ginger: 10g
Salt: 3 G
White pepper: 2G
matters needing attention:
Production difficulty: simple
Technology: pot
Production time: one hour
Taste: light
Lily spareribs soup with cauliflower
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