Lily spareribs soup with cauliflower

Lily spareribs soup with cauliflower

Introduction:

"Daylily is a kind of perennial herb flower bud, fresh and tender, rich in nutrition, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for human body, and its carotene content is even several times more than that of tomato. It has the effects of hemostasis, anti-inflammatory, heat clearing, diuresis, digestion, eyesight, tranquilizing and so on. It has curative effect on hematemesis, blood in stool, dysuria, insomnia, milk retention and so on. It can be used as a tonic after illness or postpartum. Search "Yixiang Mingzhuang local products" to learn more about day lily

Production steps:

Materials required:

Day lily: 50g

Lily: 50g

Spareribs: 200g (Feishui)

Auricularia auricula: 50g

Peas: 50g

Shredded ginger: 10g

Salt: 3 G

White pepper: 2G

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: light