Shredded Pleurotus eryngii
Introduction:
"Stir fried Pleurotus eryngii by hand is soft and tenacious. It tastes very good and has no loss of nutrition. It's very suitable for children to eat."
Production steps:
Step 1: one Pleurotus eryngii with lean meat
Step 2: tear the Pleurotus eryngii into strips by hand
Step 3: shred the meat and marinate it with a little oyster sauce, a little soy sauce, a little salt, a little cooking wine and starch for 10 minutes
Step 4: pour the oil into the pan and heat it to 80%. Stir fry the shredded meat until it is broken
Step 5: pull the shredded meat aside, add shredded ginger and Pleurotus eryngii and stir fry for 1 minute
Step 6: finally, stir fry the shredded pork and Pleurotus eryngii, add appropriate salt to taste, and then turn off the heat (oyster sauce has the effect of refreshing, so there is no need to put MSG)
Materials required:
Pleurotus eryngii: right amount
Lean meat: moderate
Shredded ginger: right amount
Salt: right amount
Soy sauce: moderate
Cooking wine: moderate
Starch: right amount
Oyster sauce: right amount
Note: children eat food, I advocate as little as possible to put seasoning
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Shredded Pleurotus eryngii
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