Stir fried crab mushroom

Stir fried crab mushroom

Introduction:

"The nutritional value of crab mushroom has been introduced in the previous post, so I won't repeat it here. Today's introduction of this vegetable fried crab mushroom is my own mix and match according to the materials at home. It's good to eat. It's not greasy with big fish and big meat. It's only light beauty. I like it. "

Production steps:

Step 1: fresh crab mushroom

Step 2: clean, remove roots and control water

Step 3: wash the rape and break off the roots

Step 4: shred onion and ginger separately

Step 5: heat the oil, add onion and ginger, stir fry until fragrant

Step 6: add crab mushroom, stir fry, add a little delicious

Step 7: add a little spareribs soup cover and simmer for a while

Step 8: dry the soup and stir fry with rape

Step 9: add a little salt, oil, stir fry evenly, then out of the pot

Materials required:

Crab mushroom: appropriate amount

Rape: moderate

Delicious: a little

Oyster sauce: right amount

Soup: right amount

Salt: a little

Note: 1, crab mushroom do not need to blanch in advance, put a little soup in the pot to stew for a while, the nutrition is in the soup. 2, small rape is easy to be cooked, and finally put into the pot. 3, add salt before the pot, it is said that it does not damage the nutrients of vegetables

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: spiced