Pleurotus eryngii in Abalone Sauce

Pleurotus eryngii in Abalone Sauce

Introduction:

"Pleurotus eryngii is fat, fresh and tender. It is rich in nutrients and has many kinds of amino acids necessary for human body. It can reduce blood fat and cholesterol, promote digestion, enhance immunity and prevent cardiovascular disease. Besides, Pleurotus eryngii is cheap and easy to make. I usually like to make it with meat. I don't want to eat too much meat today, so I stir fry it with abalone juice! ha-ha! It's a mistake to be light! "

Production steps:

Materials required:

Xing Baoru: one

Abalone juice: right amount

Oil: right amount

Salt: right amount

Pepper: right amount

Soy sauce: moderate

Garlic: right amount

Ginger: right amount

Scallion: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original