Pig liver porridge with medlar and spinach

Pig liver porridge with medlar and spinach

Introduction:

"Because my son doesn't like pig liver all the time, and I think it's nutritious, so I thought of this method. I crushed some pig liver and made it into pig liver porridge. He still likes it! If you are a child under 3 years old, you can cut the pig liver more finely. "

Production steps:

Step 1: wash the fresh pig liver with clean water, wash the spinach, and soak the wolfberry

Step 2: wash the rice and put it into the electric rice cooker to make porridge. During the porridge cooking time, you can cut the pig liver into small pieces, and then blanch the pig liver and spinach with boiling water to remove the blood foam of the pig liver. The blanched pig liver is like this

Step 3: put the liver into the porridge and cook for another two minutes

Step 4: Chop spinach and medlar, put them into the pot and cook for one minute, add salt and chicken essence, and make the nutritious pig liver porridge

Materials required:

Pig liver: 100g

Rice: half a bowl

Spinach: 80g

Wolfberry: moderate

Salt: right amount

Chicken essence: appropriate amount

Note: as the toxic blood in the pig liver is scattered in tens of thousands of liver sinusoids, it is necessary to wash it under the tap water after buying the pig liver, and then soak it in the basin for 1-2 hours to eliminate the residual blood. Note that the water should be completely immersed in the liver. If the pig liver is cooked in a hurry, it can be cut into 4-6 pieces according to its size, put it in a basin and gently wash it, then put it into a basket and rinse it under tap water. In addition, fried pork liver should not be tender, otherwise, it can not effectively detoxify, and can not kill bacteria, parasites eggs.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: salty and fresh