Chicken soup with sea cucumber and Tricholoma matsutake

Chicken soup with sea cucumber and Tricholoma matsutake

Introduction:

"Sea cucumber is a typical high protein, low fat, low cholesterol food with very low cholesterol and fat content. It is especially suitable for patients with hypertension, hyperlipidemia and coronary heart disease. Tricholoma matsutake, also known as Tricholoma matsutake, is produced in the snow plateau of 3800 meters above sea level. Tricholoma matsutake is naturally pollution-free and has high medicinal and nutritional value. It is rich in Tricholoma matsutake alcohol, vitamin C, B2, D2, cellulose, protein, etc. its nutritional value is 25 times that of chicken, and its medicinal value can be called a wonderful work of medicinal fungi in China. It can enhance disease resistance, immunity, regulate blood pressure, promote metabolism, anti-cancer, and has special effects on the treatment of cardiovascular diseases. "

Production steps:

Step 1: send the sea cucumber in advance

Step 2: choose a good Tricholoma matsutake

Step 3: prepare chicken soup

Step 4: cut the sea cucumber, soak the Tricholoma matsutake for 15 minutes and drain the water

Step 5: bring the chicken soup to a boil in a casserole, add the prepared sea cucumber, Tricholoma matsutake and ginger juice, cook for 20 minutes, then add the right amount of pepper crushed by the cooking machine, and cook for 2 minutes. Season with salt

Materials required:

Sea cucumber: right amount

Tricholoma matsutake: appropriate amount

Chicken soup: right amount

Ginger: right amount

Salt: right amount

White pepper: right amount

Note: the ginger juice, pepper with cooking machine broken, so that drink the mouth of the soup will have a strong ginger and pepper flavor Oh!

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light