Sauted bean with ham and egg
Introduction:
"It's the season when there are a lot of soybeans in the market. The soybeans in the wholesale market are only 1 yuan and 1 jin, which is really cheap. I've been eating soybeans these days. Today's dish is the simplest. Eggs and ham sausages are ready-made, rich in nutrition and beautiful in color. It's good to coax children to eat."
Production steps:
Step 1: remove the shell of the soybean
Step 2: cut the sausage into small pieces
Step 3: break up the eggs and beat them well.
Step 4: add water to the pot, add a little salt and oil, put the soybeans into the pot, water them until they are 8% cooked, and take them out.
Step 5: heat the oil in the pan over high heat. When the oil is slightly fuming, lay the egg and spread it out.
Step 6: pound the congealed eggs into small pieces with a shovel as much as possible.
Step 7: stir fry the soybeans and ham sausage for 3 minutes.
Step 8: add salt and stir fry for a while.
Step 9: add monosodium glutamate and mix well.
Materials required:
Soybeans: 300g
Eggs: 100g
Ham sausage: 2 pieces
Oil: right amount
Salt: right amount
MSG: right amount
Note: the soybeans must be cooked thoroughly, otherwise the phytochemicals contained in them will affect human health.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: Original
Sauted bean with ham and egg
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