Autumn beauty soup -- stewed snow clam with lotus seed and red dates

Autumn beauty soup -- stewed snow clam with lotus seed and red dates

Introduction:

"After Bailu, it's a cool autumn season, and the skin is easy to dry. At this time to drink some soup, nourishing the body, snow clam is a good choice. This year's snow clam is a little expensive. It's 3100 yuan per kilo. I just bought it last week. Fortunately, the amount is not large. It's enough to soak two clams each time. *Snow clam moistens lung and nourishes Yin, dissolves essence and marrow, nourishes brain and intelligence, calms liver and stomach, resists senility and keeps face, invigorates brain and intelligence, delays senility, and is used for physical weakness, postpartum Qi deficiency, pulmonary tuberculosis cough, endocrine imbalance, etc. *Beauty and beauty: after full swelling, snow clam releases collagen protein, amino acid, nuclear alcohol and other substances, which can promote the metabolism of human body, especially skin tissue, keep skin smooth, delicate, and keep the body young and healthy. It is rich in collagen, has good affinity with human skin, and is easily absorbed by skin. It has good effects in preventing hand and foot wrinkles, moisturizing, repairing after sun exposure, removing wrinkles, relieving itching, weakening color spots, hair care and promoting wound healing. "

Production steps:

Materials required:

Snow clam: 2

Wolfberry: moderate

Red dates: moderate

Lotus seed: right amount

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet