Carrot corn crucian carp soup

Carrot corn crucian carp soup

Introduction:

"Crucian carp is a kind of fresh water fish with strong adaptability. Its meat is delicious, tender and nutritious. It has more protein and less fat, which means it has more spines. Therefore, most of us use it to make soup, which is delicious and nutritious. Crucian carp Tonifying Qi, tonifying deficiency, dehumidification and diuresis, Cantonese often boil crucian carp soup for children to drink, eliminate accumulation and remove stagnation, invigorate the spleen and stomach

Production steps:

Step 1: crucian carp, carrot, corn

Step 2: clean up the crucian carp, and do not scrape the scales of the crucian carp in the soup. The scales are rich in nutrients and can be used in the soup.

Step 3: thick cut carrot

Step 4: cut the corn into small segments

Step 5: slice ginger

Step 6: put a little salt and ginger in hot oil pan, fry crucian carp

Step 7: pan fry both noodles over medium heat

Step 8: put the corn and carrot into the pot

Step 9: add enough water

Step 10: cover the pan and cook for 5 or 6 minutes over medium heat for more than 10 minutes.

Step 11: season with salt and pepper

Step 12: bring to a boil and remove

Materials required:

Crucian carp: 350g

Corn: 1

Carrot: 1

Ginger slices: right amount

Oil: right amount

Salt: right amount

Pepper: right amount

Note: crucian carp first fried pot, one can remove the fishy smell, two to the frying pot of fish soup is not easy to spread rotten, soup is more milk white

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: salty and fresh