Carrot corn crucian carp soup
Introduction:
"Crucian carp is a kind of fresh water fish with strong adaptability. Its meat is delicious, tender and nutritious. It has more protein and less fat, which means it has more spines. Therefore, most of us use it to make soup, which is delicious and nutritious. Crucian carp Tonifying Qi, tonifying deficiency, dehumidification and diuresis, Cantonese often boil crucian carp soup for children to drink, eliminate accumulation and remove stagnation, invigorate the spleen and stomach
Production steps:
Step 1: crucian carp, carrot, corn
Step 2: clean up the crucian carp, and do not scrape the scales of the crucian carp in the soup. The scales are rich in nutrients and can be used in the soup.
Step 3: thick cut carrot
Step 4: cut the corn into small segments
Step 5: slice ginger
Step 6: put a little salt and ginger in hot oil pan, fry crucian carp
Step 7: pan fry both noodles over medium heat
Step 8: put the corn and carrot into the pot
Step 9: add enough water
Step 10: cover the pan and cook for 5 or 6 minutes over medium heat for more than 10 minutes.
Step 11: season with salt and pepper
Step 12: bring to a boil and remove
Materials required:
Crucian carp: 350g
Corn: 1
Carrot: 1
Ginger slices: right amount
Oil: right amount
Salt: right amount
Pepper: right amount
Note: crucian carp first fried pot, one can remove the fishy smell, two to the frying pot of fish soup is not easy to spread rotten, soup is more milk white
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: salty and fresh
Carrot corn crucian carp soup
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