Traditional snack black bean tofu

Traditional snack black bean tofu

Introduction:

"The protein content of black beans is as high as 36% - 40%, which is equivalent to 2 times of meat, 3 times of eggs and 12 times of milk. Often eat black beans, can soften blood vessels, moisten the skin, delay aging, for young women, there is beauty effect

Production steps:

Step 1: soak the hair with dry black beans (I soak it one night in advance).

Step 2: pour the soaked black beans into the blender (soymilk machine), add water, stir into soymilk, and filter the bean dregs.

Step 3: pour the soybean milk into the pot and boil it.

Step 4: melt the inner fat with a little cold water, cool the soymilk to 80-90 degrees, add it into the soymilk, circle and mix well.

Step 5: cover and let stand for 20 minutes.

Step 6: add sesame oil, soy sauce, sesame paste, leek flower sauce.

Materials required:

Dried black beans: 100g

Inner fat: 2.5 ~ 2.6 G

Water: 1200 g

Sesame oil: appropriate amount

Soy sauce: moderate

Sesame paste: right amount

Leek flower sauce: right amount

Note: the taste of black bean flower is not as smooth as white bean flower, but the nutritional value of black bean is more abundant.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Original