Sliced lotus root with Scallion

Sliced lotus root with Scallion

Introduction:

"Lotus root is cold in nature, which can cool blood and clear away heat; it is warm in nature after ripening, which can clear away heat and generate fluid, treat fever and thirst; it can replenish qi and strengthen spleen, stimulate appetite and eliminate food. It can stop bleeding, moisten lung and eat more in autumn."

Production steps:

Materials required:

Lotus root: 400g

Oil: right amount

Salt: a little

Scallion: a little

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light