Egg with garlic sauce
Egg with garlic sauce
Introduction:
"The efficacy of eggs: sweet and smooth in nature, return to the spleen and stomach meridian, nourish the lung and blood, nourish yin and moisten dryness. It is used for deficiency of Qi and blood, febrile diseases and thirst, and fetal restlessness. It is a commonly used food to support healthy qi. It can tonify Yin and blood, remove trouble and calm the nerves, and tonify spleen and stomach. Recently, the weather is sultry, and I don't have much appetite. So I made a super simple cold egg for dinner. "
Production steps:
Materials required:
Boiled eggs: 6
Garlic: how many
Salt: right amount
Sesame oil: appropriate amount
Water: moderate
matters needing attention:
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: garlic
Egg with garlic sauce
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