Sweet potato slice soup

Sweet potato slice soup

Introduction:

"I never get tired of eating sweet potatoes. Last time I fried a lot of balls. This time my daughter wanted to eat sweet potato slices, which satisfied her wish. She fried a lot of sweet potatoes, thinking that she could make soup, which was simple, delicious and convenient. These days, autumn tiger is very powerful. Adding some soybean oil skin to make soup can prevent autumn dryness. Soybean oil skin can be eaten dry, but it's better to put it in soup and cook it delicious. Soybean oil skin is as thin as paper, tendons are like pimps, and it's cheap and good. Soybean oil skin is very nutritious. It is not only rich in protein, sugar, fat, cellulose, but also potassium, calcium, iron and other minerals needed by human body. Long term consumption can reduce blood pressure and cholesterol, and enhance the prevention and treatment of hepatitis and rickets. The flavor of all kinds of cold, hot, meat and vegetable dishes made from soybean oil skin is really worthy of reputation. Bean curd skin is smooth and sweet in nature. It has the functions of clearing heat and moistening lung, relieving cough and phlegm, nourishing stomach, detoxifying and antiperspirating. Soybean oil skin is easy to digest and absorb. It's a good food for women, young, old and weak. "

Production steps:

Step 1: wash and peel the sweet potato,

Step 2: cut into diagonal pieces

Step 3: air

Step 4: tear the soybean oil skin into pieces by hand, wash the shallots and cut them into sections

Step 5: add oil and sweet potato slices in the pan, deep fry until golden yellow, and remove

Step 6: add water to the pot and bring to a boil. Add sweet potato slices with bean oil skin

Step 7: bring the fire to a boil

Step 8: add salt, chicken essence, shallot oil out of the pot

Materials required:

Sweet potato: right amount

Soybean oil skin: appropriate amount

Shallot: moderate

Salt: right amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Note: the sweet potato slices more air, the best air dry moisture, so good fried sweet potato slices when the fire began to fry, fried dry water after the low fire fried

Production difficulty: simple

Craft: Stew

Production time: one hour

Taste: light