Crispy Spanish mackerel
Introduction:
"Mackerel is also called Qingzhan fish, or mackerel or blue and white fish. The main difference between chub mackerel and Spanish mackerel is that chub mackerel is short and thick with Turquoise pattern on its body, while Spanish mackerel is long and thin with turquoise and few black spots on its body. 1. Spanish mackerel has delicate meat, delicious taste, rich nutrition, rich in protein, vitamin A, mineral blue point mackerel (mainly calcium) and other nutrients. 2. Spanish mackerel has the effect of Tonifying Qi and relieving cough, and has certain curative effect on weak cough and asthma. 3. Spanish mackerel also has the functions of refreshing and anti-aging, and regular eating can treat anemia, premature senility, malnutrition, postpartum weakness and neurological disorders Weakness and other diseases will have a certain auxiliary effect. "
Production steps:
Materials required:
Spanish mackerel: 2
Flour: 15g
Peanut oil: 100g
Pepper: right amount
Salt: 1 teaspoon
Cooking wine: moderate
Ginger: right amount
matters needing attention:
Production difficulty: ordinary
Technology: deep fried
Production time: one hour
Taste: spiced
Crispy Spanish mackerel
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