Red bean glutinous rice porridge
Introduction:
"Glutinous rice is sweet in taste and warm in nature. It enters the spleen, stomach and lung meridians. It has the functions of Tonifying the middle and Qi, strengthening the spleen and stomach, and stopping sweating. Glutinous rice food should be eaten after heating; it should be taken with thin porridge. It is not only nutritious and nutritious, but also easy to digest and absorb and nourish stomach qi. "
Production steps:
Materials required:
Red beans: moderate
Glutinous rice: right amount
Wheat: moderate
Red dates: moderate
Japonica rice: moderate
Wolfberry: moderate
Brown sugar: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: several hours
Taste: sweet
Red bean glutinous rice porridge
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