Bean omelet

Bean omelet

Introduction:

"Our breakfast should be fast and nutritious. Only when we eat well can we work and study well. There are only a few beans at home. With a few eggs and flour, we can make delicious cakes. We can also add vegetables we like. Vegetables or carrots are OK. In this way, it's a good choice for babies who don't like vegetables and fragrant vegetable egg cakes."

Production steps:

Step 1: clean beans and garlic.

Step 2: blanch the beans with boiling water, chop them, and pat the garlic.

Step 3: break up the eggs.

Step 4: add flour and stir. If it is too thick, add a little water.

Step 5: add the cut beans, garlic, salt and oil, mix well.

Step 6: add oil into the electric cake pan. You can also use a pan or a pan.

Step 7: pour in the batter and flatten it. After more than a minute, the electric cake pan will take off air and solidify on it.

Step 8: turn it over again, cover the electric cake pan and bake it for a while.

Step 9: get out of the pot. Just do it in turn.

Step 10: cut small pieces, you can eat, with porridge, with soy milk or milk can.

Materials required:

Beans: right amount

Flour: right amount

Eggs: right amount

Mashed garlic: right amount

Salt: right amount

Oil: right amount

Note: 1, like sweet sauce can not put salt, fried dip sauce to eat. 2. I add a little bit of mashed garlic. I like the flavor of scallion. It's another flavor to replace it with scallion.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: garlic