Tremella and Lily soup

Tremella and Lily soup

Introduction:

"Tremella fuciformis has the effects of strengthening essence, tonifying kidney, moistening intestines, benefiting stomach, tonifying Qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain, refreshing, beautifying, rejuvenating skin and prolonging life. It is used to treat lung heat cough, lung dry cough, irregular menstruation, gastritis, constipation and other diseases. It can not only enhance the body's anti-tumor immunity, but also enhance the tumor patients' tolerance to radiotherapy and chemotherapy. It is also a good tonic, characterized by moistening but not greasy stagnation. It has the functions of invigorating the spleen and appetizing the stomach, supplementing qi and clearing the intestines, sleeping and strengthening the stomach, tonifying the brain, nourishing yin and clearing away heat, and moistening dryness. It is a good tonic for patients with Yin deficiency and fire excess who are not affected by the warm and hot tonic such as ginseng antler. Tremella fuciformis is rich in natural colloid. With its Yin nourishing effect, long-term use can moisturize the skin and remove melasma and freckles on the face. Tremella fuciformis is a kind of weight loss food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption. It can invigorate the stomach, soothe the kidney, relieve heat, relieve blood stasis. It is used to treat pulmonary tuberculosis, cough for a long time, phlegm and blood, Lily disease, palpitation, dizziness, insomnia, dreaminess, restlessness, heartache, laryngitis, stomachache due to insufficient stomach yin, adverse stool, edema, carbuncle, sore poison, beriberiberi, postpartum hemorrhage, abdominal distension and body pain. Isn't it wonderful to combine the two? "

Production steps:

Step 1: food preparation

Step 2: soak and wash the tremella fuciformis, peel off the discolored layer on the outside of the lily, peel out the white petals inside, marinate them with salt and rinse them clean

Step 3: tear the tremella into small pieces and put them into the electronic casserole together with the lily. Add water half the distance between the middle finger and the ingredients

Step 4: bring to a boil over high heat, add rock sugar and simmer over low heat until Tremella is soft and glutinous and Lily powder is soft

Materials required:

Tremella: 2

Fresh lily: 1

Rock sugar: right amount

Note: 1, Lily how to get bitter, nothing, just add a little rock sugar, and rock sugar itself also has the role of clearing fire, unlike sugar so easy to make people fat

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: sweet