Corn and carrot soup

Corn and carrot soup

Introduction:

"Drink too much broth, try the vegetarian soup. A drink, full of sweet plants, filled with a faint fragrance

Production steps:

Step 1: prepare the ingredients. Cut into pieces.

Step 2: put corn, carrot and jujube into the health pot and start the health soup mode. Not to mention, this Beiding health pot is really easy to use.

Step 3: after 60 minutes, it's ready to cook. It's the same with casseroles. That's enough time~

Materials required:

Corn: 1

Carrot: 1

Jujube: 2

Note: whether to add salt can be decided according to personal taste. It is recommended not to add too much salt (if you want to add salt, salt should be added to the soup after the power is off), because this product is sweet and refreshing without salt. Corn is a good health food in coarse grains, which is quite beneficial to human health. Corn is rich in vitamin C and has the function of longevity and beauty. Vitamin B6, nicotinic acid and other components in corn can stimulate gastrointestinal peristalsis and accelerate the excretion of dry stool, which can prevent constipation, enteritis, colon cancer and so on. Carrot: eye protection. Carrot contains a lot of carotene, which has the effect of tonifying liver and improving eyesight, and can treat night blindness.

Production difficulty: ordinary

Technology: pot

Production time: one hour

Taste: sweet