Jujube and fungus soup

Jujube and fungus soup

Introduction:

"Jujube has the functions of moistening heart and lung, relieving cough, tonifying five zang organs, and treating deficiency and strain. The ear, with the functions of Supplementing Qi, moistening lung and nourishing blood, has the functions of tonifying spleen and stomach, generating fluid and regulating camp. It can also be used as an adjuvant treatment for spleen and stomach weakness, deficiency of Qi and blood, disharmony between Ying and Wei, palpitation, fatigue, anemia, collapse and leakage, hypertension, etc

Production steps:

Step 1: prepare materials

Step 2: soak Auricularia auricula in water

Step 3: soak the soaked Auricularia auricula and wash it repeatedly with water

Step 4: wash red dates with water

Step 5: put the washed jujube and Auricularia auricula into a large bowl, and add appropriate amount of water

Step 6: put in the electric stew cup and simmer for 1-2 hours

Step 7: stew until the fungus is soft and rotten

Materials required:

Jujube: 15

Auricularia auricula: 15g

Water: moderate

Note: this soup can be eaten with sugar according to your own taste. The electric stew is just to avoid the lazy move of pasting the bottom of the pot. You can also stew in an ordinary boiler.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: sweet