Sweet and sour cabbage
Introduction:
"If you eat more vinegar in summer, it can refresh your mind, clear your intestines and kill bacteria. At the same time, the content of vitamin C and potassium in cabbage is high, which is very beneficial to the prevention and treatment of hypertension. Cabbage also contains more vitamin K, which helps to strengthen bone. Cabbage is crisp and spicy. It is one of the main sources of trace elements in people's summer diet
Production steps:
Step 1: white vinegar made from grain
Step 2: dice two garlic slices
Step 3: take four pieces of cabbage, wash them with clean water and soak them in light salt water for ten minutes. Pick up, drain
Step 4: add a spoonful of sugar and half a spoonful of salt
Step 5: a spoonful and a half of white vinegar
Step 6: take a spoonful of water and mix it into juice
Step 7: shredding cabbage
Step 8: sit in the pan, dry the pan, low heat, heat the pan, pour olive oil, add garlic
Step 9: pour in the cabbage, stir fry quickly over high fire, the dish collapses, turn off the fire and sprinkle some scallions. Loading plate
Step 10: decorate the table
Materials required:
Cabbage: 4 pieces
Olive oil: right amount
Sugar: right amount
Salt: right amount
Scallion: right amount
Garlic: right amount
Note: 1, fried cabbage to olive oil for the first 2, fried time is not easy to long, so as not to damage the vitamin
Production difficulty: ordinary
Technology: explosion
Ten minutes: Making
Taste: sweet and sour
Sweet and sour cabbage
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