Towel gourd and duck blood soup

Towel gourd and duck blood soup

Introduction:

"Duck blood has a high iron content, so it also has the function of enriching blood, benefiting intestines and defecating. It can remove the sediment and dirt in the intestinal cavity, purify the dust, metal particles and other harmful substances, so as to avoid cumulative poisoning. Therefore, it is the "scavenger" of human body dirt. Luffa and duck blood soup is a little fresh in summer! Hot summer, drink a bowl of such fresh and refreshing soup, in addition to supplement the body's water. It can also replenish blood and remove the sediment and dirt in the intestinal cavity. Why not

Production steps:

Step 1: peel luffa and cut hob block

Step 2: cut the duck blood into small pieces and put it into boiling water

Step 3: take it out and put it into cold water for cooling, then control the dry water for standby

Step 4: wash the frying pan, add appropriate amount of water to boil, add ginger slices, and then add towel gourd

Step 5: add duck blood to boil, sprinkle red and yellow pepper, add wine, white pepper, salt, a little oil and chicken essence to taste

Materials required:

Duck blood: 150g

Towel gourd: 1

Ginger slices: right amount

White pepper: right amount

Cooking wine: moderate

Chicken essence: appropriate amount

Oil: right amount

Salt: right amount

Note: 1, food animal blood regardless of burning, cooking must be thoroughly 2, animal blood should not eat too much, so as not to increase the body's cholesterol, the right amount can be

Production difficulty: simple

Process: boiling

Ten minutes: Making

Taste: light