Mung bean and white gourd health soup

Mung bean and white gourd health soup

Introduction:

Production steps:

Step 1: 1. Soak mung beans one night in advance and wash them thoroughly. Wash and slice ginger, wash and knot scallion.

Step 2: 2. Put the soup pot on the fire, bring the chicken soup to a boil, and add the ginger slices and the green onion.

Step 3: 3. Pour in mung beans and cook.

Step 4: 4. Peel and flesh white gourd when boiling beans, wash and cut into small pieces.

Step 5: 5. When mung beans are cooked, add wax gourd to cook.

Step 6: 6. After the wax gourd is cooked, add salt to taste.

Materials required:

Wax gourd: 300g

Mung bean: 100g

Chicken soup: a big bowl

Scallion: 2

Ginger: small pieces

Salt: right amount

Note: this soup efficacy: Qingre diuretic, blood pressure to fat, thirst Qushu. It is suitable for patients with three high blood pressure, nephritis and edema.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original