Hot and sour soybeans in cold sauce
Introduction:
"My family loves to drink Soybean milk, and it's made by ourselves. I drink it every day, so that my neighbors suspect that you have Weng Weng's voice at home every morning. What are you doing? In the morning, I said that I was making soybean milk, but my neighbors don't believe that I drink Soybean milk every day. I said that I should drink it at least 3-4 times a week. It turns out that what makes your skin bright is to drink Soybean milk. Ha ha, it's said by the neighbor's humor. This spicy and sour soybean salad is most suitable for eating in hot summer. It's appetizing and refreshing. Soybean is known as "the king of beans", and is called "plant meat" and "green dairy cow" by people. It has the richest nutritional value. Soybean is a good thing for women. It is a good beauty product. Especially it contains phytoestrogen, which can improve skin aging and relieve menopausal syndrome. It also contains protease inhibin, which has the most obvious inhibitory effect on breast cancer. "
Production steps:
Step 1: Ingredients: dried soybean, onion, pepper, garlic, rice vinegar, salt, sugar, red oil
Step 2: first of all, the dry soybeans should be bubbled, and the water should be changed twice in the process of bubbling until the soybeans are bubbled
Step 3: cook the soybeans with cold water until they taste the best
Step 4: take cold water and drain it
Step 5: cut the onion into small pieces and dice the pepper
Step 6: mash the garlic cloves with a masher
Step 7: mix the diced peppers and chopped onions in a bowl; marinate with sugar for a while, so that the peppers and onions are crispy
Step 8: then add garlic, rice vinegar, salt and red oil and mix well
Step 9: pour into the soybean; mix well; the bean with mellow flour paste, the crispness and tenderness of onion, and the sour and hot of rice vinegar and garlic juice are mixed together to make you have a good appetite
Materials required:
Dried soybeans: moderate
Green pepper: right amount
Onion: right amount
Rice vinegar: right amount
Salt: right amount
Red oil: right amount
Garlic: right amount
Sugar: right amount
Note: after mixing, put it in a container, cover it and put it in the refrigerator. Take it as a small dish and eat it every time. You can make a small dish for breakfast. It's best to make soybean flour paste
Production difficulty: simple
Process: mixing
Production time: one hour
Taste: hot and sour
Chinese PinYin : Liang Ban Suan La Huang Dou
Hot and sour soybeans in cold sauce
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