Bitter gourd and apple drink

Bitter gourd and apple drink

Introduction:

"Balsam pear has the effects of clearing away heat, nourishing blood and Qi, tonifying kidney and spleen, nourishing liver and eyesight, and has certain effects on dysentery, sore swelling, heat stroke, excessive heat rash, conjunctivitis and other diseases. The vitamin C content of balsam pear is very high, which can prevent scurvy, protect cell membrane, prevent atherosclerosis, improve the body's stress ability, protect the heart and so on

Production steps:

Materials required:

Balsam pear: Half Root

Apple: 1

Iced mineral water: half bottle

Honey: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Ten minutes: Making

Taste: bitter