Bamboo chicken, red dates and radish soup

Bamboo chicken, red dates and radish soup

Introduction:

"Stewing jujube and wolfberry in bamboo silky chicken is the first choice for blood tonifying. Many women will use it to adjust and restore their body functions after menstruation. It has the functions of blood tonifying, nourishing yin and heat clearing, liver and kidney tonifying, etc. adding white radish can help bamboo silky chicken better play the role of both qi and blood tonifying, soothing liver and regulating qi, strengthening tendons and bones, and delaying aging."

Production steps:

Step 1: prepare the raw materials, and the black chicken was prepared the night before;

Step 2: ginger peeled and sliced, red dates washed;

Step 3: wash Lycium barbarum and soak it in warm water;

Step 4: Wuji flies into the water;

Step 5: put black chicken into casserole, ginger slices and red dates;

Step 6: add white radish;

Step 7: bring to a boil over high heat and turn to the minimum heat for 90 minutes;

Step 8: add wolfberry and cook for 5 minutes;

Step 9: add salt to taste;

Step 10: finished product.

Materials required:

Black chicken: 600g

White radish: 200g

Red dates: 8

Medlar: 3 G

Ginger: right amount

Salt: right amount

Precautions: 1. Lycium barbarum contains a large amount of beta carotene which is beneficial to human absorption. If you cook the soup for a long time, you will lose it and should put it in the last place. 2. If you put salt in the chicken soup too early, the water in the chicken is easy to penetrate outward, and the protein is solidified. The chicken will contract and tighten obviously, which affects the dissolution of nutrition into the soup, hinders the concentration and quality of the soup, and makes the stewed chicken hard The soup has no flavor and the salt should be put in last.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: Original