Cowpea with red pepper

Cowpea with red pepper

Introduction:

"Chunmiao message: children, vegetables can give your body a variety of vitamins and minerals, make you more healthy and strong. Don't despise them! The long and tender cowpeas picked from the field, together with the red pepper picked at the same time, have strong color contrast, and the nutritious stir fried red pepper cowpeas are on the stage

Production steps:

Step 1: wash the fresh cowpeas

Step 2: cut into 3 cm long segments

Step 3: wash the red pepper, remove the pedicels and seeds

Step 4: dice

Step 5: cool the oil in a hot pot. When it is 70% hot, stir fry the scallion to make it fragrant

Step 6: pour in the cowpea and stir fry it constantly. If it is dry, add some water in several times and a small amount of place to avoid over drying the beans

Step 7: stir fry until the color changes completely. When it is cooked in 9 minutes, pour in diced red pepper, add appropriate amount of salt and stir fry evenly

Step 8: turn off the heat, take out the pot and put it on the plate.

Materials required:

A handful of fresh cowpeas

Red pepper: two

Salt: right amount

Scallion: right amount

Water: moderate

Note: 1. Don't add too much boiled vegetables, keep stir frying, add a small amount of water many times in the middle, so that the beans can keep fresh green, and the water is not easy to lose, mature and keep good appearance; 2. If you like spicy, you can add fresh red pepper and stir fry.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light