Fried pumpkin flower
Introduction:
"Only in the flowering season of pumpkin can I taste the delicious food. My grandmother taught me how to make it and gave me another flower. Her smile bloomed like a flower Pumpkin flowers are also vegetables and medicine. It can clear away dampness and heat, dissipate swelling and blood stasis, prevent cancer, treat jaundice, dysentery, cough, carbuncle, conjunctivitis, mastitis and many other inflammatory auxiliary effects, and is often used as health food. Practice has proved that its pollen can eliminate fatigue, enhance the fighting spirit of athletes, make the elderly regain their youth, make children grow and increase their intelligence, and make the sick and weak recover as soon as possible; it has certain auxiliary therapeutic effect on children's anemia, chronic constipation, large intestine disease, hypertension, headache, stroke and other diseases, and it can also assist in adjusting the nervous state and improving insomnia. The rutin also has the auxiliary functions of promoting blood vessel and heart function, promoting blood coagulation and preventing bleeding. "
Production steps:
Step 1: fresh pumpkin flowers
Step 2: rinse with running water
Step 3: mix flour, eggs, salt and five spice powder to make a batter
Step 4: coat the drained pumpkin flowers with dry starch
Step 5: coat the drained pumpkin flowers with corn starch
Step 6: put the pumpkin flower wrapped with dry starch into the stirred batter and wrap it with wet batter
Step 7: heat the oil in a pan to 80% heat, put in the pumpkin flowers covered with wet batter, fry them golden, and drain the oil
Step 8: crispy and tender pumpkin flowers out of the pot
Materials required:
Pumpkin flower: 14
Flour: right amount
Egg: one
Corn starch: right amount
Five spice powder: a little
Salt: a little
Note: fresh pumpkin flowers can be gently washed with running water
Production difficulty: ordinary
Technology: deep fried
Ten minutes: Making
Taste: salty and fresh
Fried pumpkin flower
Fried Pleurotus eryngii with coriander - Yuan Bao Xing Bao Gu
Stir fried crab with green pepper and bamboo shoots - Qing Jiao Sun Jian Chao Hua Xie
Sauteed Vermicelli with Spicy Minced Pork - Ma Yi Shang Shu
You can't stop the flavor of fried chicken - Rang Ni Ting Bu Le Zui De Feng Wei Xiao Chao Piao Xiang Ji Li