Apple almond fig soup

Apple almond fig soup

Introduction:

"In the hot summer, we all want to stay in the air-conditioned room and sigh that the air conditioner drinks cool drinks. This kind of summer is enough for freehand brushwork. However, in summer, more fruits and melons are used to make light sweet soup, which can also play the role of cooling and relieving summer heat, clearing lung and moistening heart and spleen. Apple is really a very common fruit; but although it looks ordinary, it contains a lot of beneficial ingredients for human body, and it is also soluble, so it is also called live water. Apples also contain minerals and trace elements that the human body needs. Its eating method can be divided into raw and cooked eating, and the efficacy is different; raw eating can play the role of moistening and defecating, cooked food can play the role of astringent and antidiarrheal; because the pectin in apple is two-sided, raw time can help intestinal peristalsis, help defecate; cooked after it will make the intestinal tract astringent

Production steps:

Materials required:

Apple: 1

Fig: 6

North almond: 15g

Jujube: 1

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: half an hour

Taste: Fruity