Chicken and rice in eggplant sauce

Chicken and rice in eggplant sauce

Introduction:

"Children like these things best, and eating less of them has no effect on their health. The main reason is that frying is not healthy. If you do it yourself at home, you'll feel more at ease. The materials are all top class. "

Production steps:

Step 1: Ingredients: chicken leg 2, tomato 1, egg 1 (actually half is enough) corn starch 1 spoonful half bread bran half cup seasoning: 2 bowls of Heinz ketchup mixed with oil 3 tbsp sugar right amount

Step 2: peel the chicken leg, separate the bone and meat, and remove the tendons.

Step 3: peel and dice.

Step 4: beat in the egg and stir well.

Step 5: add starch and stir.

Step 6: before putting in the bread bran, make sure to wrap all the bread bran. The most tedious step is to heat the oil pan and fry it. This step was accidentally deleted by the children.

Step 7: wash and dice the tomatoes.

Step 8: heat the oil in another pan.

Step 9: stir fry the tomatoes

Step 10: starch and sugar

Step 11: mix the water and pour it into the tomato

Step 12: pour in the ketchup to make it taste good.

Step 13: finally, pour in the fried popcorn and wrap it with ketchup.

Materials required:

Chicken leg: 2

Eggs: half of them

Corn starch: 1.5 teaspoon

Bread bran: half a cup

Tomato: 1

Blend oil: 2 bowls

Sugar: right amount

Heinz ketchup: 3 tbsp

Note: * it's best to use chicken breast meat to make chicken rice flower. I have chicken leg meat before I buy chicken breast meat. But we must get rid of the tendons of the drumstick, otherwise it will affect the taste. *Bread bran must be all wrapped, 1 piece of 1 into the oil pot, otherwise it will stick together. *The tomato juice should be dried, otherwise it will affect the taste of the chicken. The mixing time should not be too long. The speed is good. *It's better not to put the fallen bread bran together to stir it. It's easy to paste and affect the appearance and taste. I put this mistake.

Production difficulty: simple

Technology: deep fried

Production time: half an hour

Taste: sweet and sour