Shredded concanavalin with lobster sauce and mud carp
Introduction:
Production steps:
Step 1: prepare raw materials;
Step 2: Boil the water in a pot, add some salt and a few drops of oil, and then add the beans to boil;
Step 3: cook the beans until they are seven or eight years old, then take them out and cut them into shreds;
Step 4: pour part of the oil and Douchi in the can of Douchi dace into a clean pot;
Step 5: add diced red pepper and minced garlic and stir fry together;
Step 6: saute until fragrant, add shredded beans and stir fry; 7. Add appropriate amount of salt and stir fry evenly; 8. Add the mud carp pieces torn by hand and stir fry together; 9. Add pepper and stir fry evenly;
Step 7: add appropriate amount of salt and stir fry evenly;
Step 8: stir fry the mud carp with the torn pieces;
Step 9: add pepper and stir well;
Step 10: put it in a bowl.
Materials required:
Dace with soy sauce: half can
Concanavalin: 250g
Garlic: right amount
Red pepper: right amount
Pepper: right amount
Salt: right amount
Precautions: 1. Cook the whole bean in water with a little salt and oil for a long time, let the bean cook until it is mature, then take it out and cut it into shreds; 2. There is a lot of oil in the can of Douchi dace, you can use the oil to saute Douchi, minced garlic and diced red pepper, then stir fry the bean shreds, add salt to flavor; 3. Add salt and then add dace( Because the mud carp already contains salt, if the mud carp is a whole piece, tear it up by hand first), which is more delicious. Finally, add some pepper to taste.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Shredded concanavalin with lobster sauce and mud carp
Crispy roast chicken wings (marinated version) - Xiang Su Kao Ji Chi Zao Lu Ban
Stewed spareribs with taro and cuttlefish - Yu Tou Mo Yu Dun Pai Gu
Italian fragrant vegetable soup - Yi Shi Xiang Nong Cai Tang
Stewed dragon bone with five finger peach - Wu Zhi Mao Tao Dun Long Gu
Steamed towel gourd with minced garlic and vermicelli - Suan Mo Fen Si Zheng Si Gua
Spicy dry fried bean curd - Jue Dui Rang Shi Rou Yi Zu Ye Ai Shang De Xia Jiu Xiao Su Cai Ma Xiang Gan Bian Dou Gan
Tomato oil and vinegar sauce with okra - Fan Qie You Cu Jiang Zuo Qiu Kui
Sauted cauliflower with sausage - La Chang Chao Ye Cai Guo
Noodles with braised meat and beans - Hong Shao Rou Dou Jiao Ban Mian