Coix seed soybean milk
Introduction:
"Lotus seed is sweet and smooth, slightly astringent. It has the functions of invigorating the spleen and regulating the stomach, relieving diarrhea and astringent intestines, nourishing the heart and calming the nerves, tonifying the kidney and strengthening the essence. Often eat Kezhi spleen deficiency diarrhea, spermatorrhea, the elderly long diarrhea long dysentery and other diseases. Lotus seed and job's tears are used together. It has the effect of invigorating the spleen and kidney, calming the heart and stopping diarrhea. It is suitable for middle-aged and elderly people, especially those with spleen deficiency diarrhea, irritability and insomnia. Lotus seed astringent, dry stool knot with caution
Production steps:
Step 1: Materials
Step 2: wash lotus seed, job's tears and soybeans and drain
Step 3: pour into the beating barrel of soybean milk machine
Step 4: soak in water overnight
Step 5: install the head
Step 6: start beating
Step 7: after beating, pour out and drink
Materials required:
Coix: 20g
Lotus seed: 20g
Soybeans: 50g
Water: 1200 ml
Note: the temperature gradually warm, soaking beans best placed in the refrigerator freezer, in order to prevent spoilage. The beating process can be selected according to the situation of soybean milk machine. Good soybean milk with dregs drinking, nutrition is more comprehensive
Production difficulty: simple
Process: others
Production time: several hours
Taste: Original
Coix seed soybean milk
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