Lycium barbarum mulberry lotus seed black soybean milk

Lycium barbarum mulberry lotus seed black soybean milk

Introduction:

"Medlar, mulberry, lotus seed, black bean, none of them are bad things. However, I didn't expect that the paste they mixed together would have such an ugly color. The red of Lycium barbarum and the black of black beans of mulberry are mixed together. This color is really unexpected. For the sake of nutritive value, this color can be ignored; however, for the sake of pleasing the eye, this color is really hard to see. It seems that nutrition is not equal to beauty. "

Production steps:

Step 1: Materials

Step 2: wash lotus seeds and black beans and drain

Step 3: pour into the beater

Step 4: soak in water overnight

Step 5: add wolfberry the next day

Step 6: add the mulberry jam

Step 7: install the head

Step 8: start beating

Step 9: end of beating

Step 10: pour out and drink

Materials required:

Lotus seed: 30g

Black beans: 45g

Wolfberry: 10g

Mulberry jam: 1 tablespoon

Water: 1200 ml

Note: medlar and mulberry can also be soaked with lotus seeds and black beans. Due to the relationship of mulberry jam, the soybean milk has some sweet taste. Like sweet rich, according to their own taste and then appropriate sugar drinking.

Production difficulty: simple

Process: others

Production time: several hours

Taste: sweet