Protein walnut biscuit
Introduction:
"At that time, there were no walnuts. I adapted the biscuit from Mr. Meng into a peanut version. It's as delicious as peanut version, but walnut has its own flavor. On that day, I didn't know what to do with the remaining protein - in fact, it was not that I didn't know, but there were too many things to choose, which was the first and which was the last, which made it difficult to choose. Suddenly, I remembered that I had walnuts at home now, so I made Mr. Meng's genuine protein crisps. Half the amount, because I don't want to bake two plates. What's more, you can make another snack with half the protein left. It's not made according to the size of Mr. Meng. For those who are used to being small, they are too big. Moreover, if they are big, the number will be less, right? "
Production steps:
Step 1: Materials
Step 2: put the walnuts in the oven, middle layer, heat up and down 150 degrees, bake for 10 minutes
Step 3: remove, chop and set aside
Step 4: pour the Tata powder into the fine granulated sugar, mix well and set aside
Step 5: beat the egg white until thick, add sugar three times
Step 6: beat to 9
Step 7: sift in the low gluten powder
Step 8: pour in chopped walnuts
Step 9: mix well
Step 10: dig about 5g / piece with a spoon and put it on the baking plate
Step 11: dip the back of the spoon with water and flatten the surface slightly
Step 12: put in the oven, middle layer, heat up and down 150 degrees, bake for 25 minutes, turn 120 degrees, bake for 15-20 minutes, and then simmer for 20 minutes
Step 13: golden yellow, out of the oven
Materials required:
Walnut: 20g
Protein: 20g
Fine granulated sugar: 13g
Low gluten powder: 10g
Tata powder: 1 / 16 TSP
Note: walnuts can be replaced by other nuts. Low temperature and slow baking can dry the water and present crisp taste. After cooling, the finished product should be sealed to prevent damp and sticky.
Production difficulty: simple
Process: Baking
Production time: one hour
Taste: sweet
Protein walnut biscuit
[tomato formula] yogurt and honey Muffin - Fan Qie Pei Fang Suan Nai Feng Mi Ma Fen Kou Gan Xiang Tian You You Ying Yang
Stir Fried Cauliflower with pepper - Jiao Chao Cai Hua
Chicken Feet with Pickled Peppers - Pao Jiao Feng Zhao
Sesame pancake: a healthy snack - Jian Kang Ling Shi Zhi Zhi Ma Bao Bing
Bean cover -- staple food in one pot - Dou Jiao Gai Bei Zhu Shi Cai Pin Yi Guo Chu
Emerald Nestle hermit shrimp - Fei Cui Que Chao Ji Ju Xia