Fried konjac with chili sauce

Fried konjac with chili sauce

Introduction:

"Winter is the season to nourish the body. Everyone likes to eat some meat, but meat belongs to acidic food, so the body's pH will be out of balance and easy to get sick. So we can eat more konjac in spring. Konjac is a good alkaline food. For people who eat too much animal acidic food, eating konjac together can achieve the balance of acid and alkali in food. In addition, konjac also has many functions, such as lowering blood sugar, lowering blood fat, lowering blood pressure, dispersing poison, nourishing face, dredging pulse, reducing weight and appetizing

Production steps:

Step 1: slice and slice the konjac.

Step 2: wash the leeks and cut them into small pieces. Chop the ginger and garlic and set aside.

Step 3: put the cut konjac into a boiling water pot and blanch it in water to remove the earthy alkali taste.

Step 4: heat up the oil in the frying pan, add ginger and garlic into the pan.

Step 5: add the boiled konjac and stir fry.

Step 6: add a spoonful of local beef sauce and stir well.

Step 7: add soy sauce and stir fry.

Step 8: add leek section and stir fry evenly, add appropriate amount of salt and a little monosodium glutamate and stir fry evenly.

Materials required:

Konjac: 500g

Leek: 150g

Oil: right amount

Salt: right amount

Ginger: right amount

Garlic: right amount

Beef sauce: right amount

Soy sauce: right amount

MSG: right amount

Note: 1, cut a good konjac to blanch down, in addition to soil alkali taste. 2. Both beef sauce and soy sauce are salty. Try the dish before adding salt.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy