Black glutinous rice and mango syrup

Black glutinous rice and mango syrup

Introduction:

"Black glutinous rice is a kind of rice with purplish red seed coat. Some people call it blood glutinous rice. It tastes delicious and glutinous. When it is used to cook, it has good nutritional value and efficacy value, so it is also called medicine grain. When it is used to cook porridge, it tastes better and has good blood tonifying effect. Besides various proteins and carbohydrates, it is rich in calcium, phosphorus, iron and vitamin B1 The content is also very high. According to traditional Chinese medicine, black glutinous rice has the effect of benefiting qi, strengthening spleen, warming blood and nourishing stomach, while mango has the effect of benefiting stomach, stopping dizziness and vomiting. When the two are combined with coconut milk, you can not only enjoy the sweetness of mango, the blood enriching effect of glutinous rice, but also the coconut fragrance. This syrup is not only suitable for young people, but also for old people and children. This Guangdong style dessert is suitable for hot eating, because it can warm the stomach and replenish qi and blood. Moreover, it is quite elastic and has a taste ~ ~ if you are worried that mango will be too wet and poisonous, before cooking, first boil the mango core with water, then remove the mango core, and use this water to cook black glutinous rice. "

Production steps:

Materials required:

Black glutinous rice: 100g

Mango: 1

Coconut juice: 1 can

White granulated sugar: 20g

matters needing attention:

Production difficulty: ordinary

Technology: pot

Production time: one hour

Taste: sweet