soybean stewed with pig's trotters
Introduction:
"My daughter likes to eat meat, and she also wants to eat" that kind of soft meat ". In fact, it's pork feet and hooves. In winter, it's often braised in brown sauce. Now in spring, it's good to eat something light and stew it. It's also good to stew it with soybeans and eat it with soup. The collagen in pig's hoof can be transformed into gelatin in the cooking process. It can combine with a lot of water, so as to effectively improve the physiological function of the body and the water storage function of skin tissue cells, prevent premature skin wrinkles and delay skin aging. Pig's hoof has certain auxiliary effect on patients with frequent limb fatigue, leg cramping, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy, Pig hoof is rich in collagen, which can promote fur growth, pre treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and has certain curative effect on gastrointestinal bleeding and hemorrhagic shock. Modern medical research believes that soybean does not contain cholesterol, and can reduce human cholesterol, reduce the occurrence of arteriosclerosis, prevent heart disease, soybean also contains a kind of trypsin inhibitor, it has a certain effect on diabetes. Therefore, soybean is recommended by nutritionists as an ideal health product for the prevention and treatment of diseases such as sclerosis. Soya bean is an important part of the soft phospholipids in the brain cells. Eating soya bean often has an important effect on increasing and improving brain skills. Traditional Chinese medicine believes that taking soybean can make people grow skin, improve color, fill essence, strengthen Qi, replenish deficiency and appetizer. It is a kind of tonic food suitable for the weak, which can replenish qi and nourish blood. Jianpi Kuanzhong, fitness Ningxin, Xiali large intestine, Runzao Xiaoshui effect
Production steps:
Materials required:
Pig's feet (lower part): 2
Soybean: 250g
matters needing attention:
Production difficulty: simple
Process: firing
Production time: several hours
Taste: salty and fresh
soybean stewed with pig's trotters
Mixed cowpea with minced garlic and sesame paste - Suan Rong Ma Jiang Ban Jiang Dou
Stewed fish head soup with scallion and tofu - Cong Xiang Dou Fu Dun Yu Tou Tang Zhong
The most homely delicacy: scrambled eggs with tomatoes - Zai Jia Chang Bu Guo De Mei Wei Xi Hong Shi Chao Dan
Qushi Decoction -- Huaishan stewed duck soup - Qu Shi Tang Yao Cai Huai Shan Dun Lao Ya Tang
Having a chef at home - Jia You Xiao Chu Xiao Xue Zuo Pi Sa