Five bean milk
Introduction:
"In traditional Chinese medicine, five colors enter the five zang organs. Liver, heart, spleen, lung and kidney correspond to green, red, yellow, white and black respectively. Modern nutrition also believes that the richer the color of the food, the more balanced and comprehensive the nutrition. A bowl of five bean soybean milk, including five colors, every morning to a bowl, five viscera tonic
Production steps:
Step 1: Materials
Step 2: wash and drain the materials
Step 3: pour into the beating barrel of soybean milk machine
Step 4: soak in water overnight
Step 5: install the nose the next day
Step 6: start beating function
Step 7: when the soybean milk machine is finished, take away the machine head
Step 8: pour out and drink
Materials required:
Soybeans: 30g
Black beans: 10g
Green beans: 10g
Peas: 10g
Red beans: 10g
Water: 1200 ml
Note: the beating function is selected according to the actual situation of our soybean milk machine. Even the dregs of beaten soybean milk are more nutritious to drink. If you don't like dregs, you can drink them after filtration,
Production difficulty: simple
Process: others
Production time: several hours
Taste: Original
Five bean milk
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