Spring Yanggan Biliu soup spinach shrimp vermicelli soup

Spring Yanggan Biliu soup spinach shrimp vermicelli soup

Introduction:

"The recovery of all things in spring is the best season for all kinds of organs of the body, and the liver is the source of life. Therefore, liver tonifying is the most important, and spinach is the best vegetable in the season. Eating spinach can "dredge the blood vessels, open the chest diaphragm, regulate the lower atmosphere, quench thirst and moisten dryness". It can replenish blood and stop bleeding, benefit the five zang organs, dredge the blood vessels, quench thirst and moisten intestines, nourish yin and liver, and help digestion. Spinach contains oxalic acid and calcium salt can combine to form calcium oxalate crystal, make the urine color of nephritis patients turbid, tube type and salt crystal increase, so nephritis and kidney stones should not eat. Before eating spinach, you can blanch it with hot water to remove some oxalic acid. "

Production steps:

Materials required:

Spinach: moderate

Fans: right amount

Shrimp: right amount

Scallion: right amount

Ginger: right amount

Salt: right amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: simple

Process: casserole

Production time: 20 minutes

Taste: light