Alpinia oxyphylla soybean milk

Alpinia oxyphylla soybean milk

Introduction:

"Always use your brain and drink six more walnuts.". Although this slogan is criticized as flashy, it seems that walnut brain tonic has long been the consensus of people. Chinese people pay attention to shape supplement, walnut shell after walnut kernel, especially fresh walnut kernel not dried, white flower, suddenly look like brain flower. Although it is often seen that the theory of "supplementing shape with shape" is criticized as fallacy, modern research does say that some lipids contained in walnut have certain nutritional and health care effects on brain nerves. It can be seen that it is not a complete fallacy to "supplement form with form". Add walnuts to soymilk, which is called Yizhi soymilk. It's a bit loud. God knows how many 10 grams of walnuts can be used. If you pour this jar of soybean milk down, you will be silly before you can make up for it. It's hard to achieve health care in one move, but it's a long way to go. "

Production steps:

Step 1: Materials

Step 2: wash soybeans and drain

Step 3: shell the walnut and take 10g

Step 4: break into soybean sized granules

Step 5: add all the ingredients into the beating barrel of soybean milk machine

Step 6: soak in water overnight

Step 7: install the head

Step 8: start

Step 9: when the soybean milk machine is finished, take away the machine head

Step 10: pour out and drink

Materials required:

Soybeans: 55g

Walnut: 10g

Cooked black sesame: 5g

Water: 1200 ml

Note: Walnut broken into small pieces is more likely to be broken. Soybean milk with dregs is more nutritious. Black sesame can be cooked, not necessarily cooked.

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original