Rock sugar Huangjing porridge

Rock sugar Huangjing porridge

Introduction:

"Huangjing is not gold, but Huangjing is like gold. Polygonatum is the rhizome of Liliaceae plant polygonatum, which has the effect of nourishing heart and lung, tonifying middle and Qi, filling essence, black hair and promoting body fluid. It has anti hypoxia, anti fatigue, anti-aging, hypoglycemic and cardiotonic effects, and can enhance immune function and metabolism. It has a good effect on body deficiency, lung dry cough, stomach heat and thirst, yin deficiency and essence deficiency. You don't need to take good things back. Let's make a Huangjing porridge. This porridge is suitable for deficiency of spleen and lung qi, fatigue, reduced diet, cough, shortness of breath, dry cough without phlegm, or pulmonary tuberculosis and hemoptysis. It's easy to use electric stew pot as usual. Just out of the pot porridge looks like water, rice is rice, don't worry, stir up a stir, porridge like magic thick up

Production steps:

Step 1: Materials

Step 2: wash millet slightly

Step 3: Rinse Rhizoma Polygonati with clean water

Step 4: put the ingredients into the electric stew pot

Step 5: add water until full

Step 6: put into electric stew pot, high temperature, water simmer for 2-3 hours

Step 7: rice soft rotten, out of the pot

Step 8: stir well with chopsticks

Step 9: serve congee and Polygonatum

Materials required:

Polygonatum: 20g

Millet: 150g

Rock sugar: 20g

Water: moderate

Note: if you like sweet taste, you can add rock sugar as appropriate. If you don't like big pieces, you can chop up Polygonatum and cook it with porridge. Without electric stew pot, it can be directly put into the pot and boiled on the fire.

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet