A combination of Chinese and Western beef and broccoli

A combination of Chinese and Western beef and broccoli

Introduction:

"Easy steak Small rewards after fast-paced work

Production steps:

Step 1: marinated steaks and fish chops available in supermarkets

Step 2: add a small amount of oil into the pan and fry the steak for three minutes

Step 3: prepare half a broccoli

Step 4: slice half a carrot

Step 5: Chop garlic

Step 6: blanch the broccoli and carrots in hot water and remove them

Step 7: put oil in the pot and stir fry the garlic until fragrant

Step 8: pour in broccoli, carrot and salt

Step 9: it's so fast and easy. Come and eat

Materials required:

Marinated steak: 1

Marinated fish steak: 1

Broccoli: 0.5

Carrot: 0.5

Garlic: 6

Salt: right amount

Note: steak with vegetables, nutrition and solution greasy

Production difficulty: simple

Technology: decocting

Production time: half an hour

Taste: spiced