Jujube wolfberry black chicken soup

Jujube wolfberry black chicken soup

Introduction:

"Compared with ordinary chicken, black chicken has 10 kinds of amino acids, the contents of protein, vitamin B2, niacin, vitamin E, phosphorus, iron, potassium and sodium are higher, while the contents of cholesterol and fat are less. No wonder people call black chicken" black heart baby "; therefore, black chicken is a good product for tonifying fatigue and raising body. This red jujube, medlar and black chicken soup is a good soup with nutrition and delicacy. You might as well drink more. "

Production steps:

Step 1: raw materials as shown in the figure;

Step 2: clean half of the black chicken, roll in boiling water for 5 minutes, skim the foam, pick up, wash the residual foam with warm water, and drain.

Step 3: soak the Chinese wolfberry in warm water, wash with water and drain. Wash red dates and ginger with water. Peel and slice the ginger.

Step 4: put the chicken and ingredients into the pot, bring to a boil over high heat, simmer over low heat for one and a half hours.

Step 5: seasoning with salt when out of the pot.

Materials required:

Half black chicken

Red dates: 10

Wolfberry: 30g

Ginger: half a piece

Salt: right amount

Note: 1. After blanching the chicken, wash the residual froth with warm water again. It is a thorough cleaning process, which can make the soup clear without turbidity and smell. 2. Stewing this kind of soup belongs to slow work. I always stew it for my family on the rest day.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: salty and fresh