Dragon Boat eggplant

Dragon Boat eggplant

Introduction:

"Eggplant used to be not delicious to me, and I don't know when I fell in love with it, and it has become my best specialty. I have learned more than 10 kinds of eggplant methods, but if it's suitable for new year's Eve dinner, then this dragon boat eggplant is suitable, because in the south of China, there is also the custom of dragon boat racing during the Spring Festival, which represents festivity "Everything goes well"

Production steps:

Step 1: food preparation, soft eggplant, choose the fuller one, according to the size of the plate, not too long or too short

Step 2: first roast the whole eggplant, or cook it or steam it, but the roasted eggplant should be more delicious, and then use a quick one to remove the eggplant from the middle as shown in the picture

Step 3: first roast the whole eggplant, or cook it or steam it, but the roasted eggplant should be more delicious, and then use a quick one to remove the eggplant from the middle as shown in the picture

Step 4: chop the two kinds of peppers, prepare onion, ginger, garlic and minced meat, stir fry them together, add red oil, soy sauce, a little sugar, white vinegar, edible salt and monosodium glutamate for seasoning

Step 5: finally, spread the fried material directly on the eggplant

Step 6: finished product

Materials required:

Eggplant: moderate

Red sweet pepper: moderate

Green pepper: right amount

Minced meat: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Note: analysis found that eggplant contains a variety of vitamins, fat, protein, sugar and minerals, is a good vegetable with good quality and low price. In particular, eggplant is rich in vitamin P, the content of 100 grams of purple eggplant is as high as 720 mg, which is not only outstanding in vegetables, but also out of the ordinary fruits.

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: slightly spicy