Nutritious and delicious hairtail with Scallion
Introduction:
"I used it for the first time yesterday, but I didn't know about the temper of the fat pan. The temperature was raised and it was a little sticky, but it tasted great. Today I made hairtail again. I paid a lot of attention to it when I made it. I also lowered the temperature, and the final effect was much better. I don't know if you think Philips's frying pan is very cute in appearance. Anyway, I'll be surprised at the first sight. It's my favorite white. It's so cute. I love beauty more because it's beautiful. I'll give it a flower. By the way, I call it "fat pot". Chinese people like to eat fish during the Spring Festival, which means "surplus every year". Hairtail is nutritious and delicious. Of course, children also like it very much. My mother likes to make hairtail for me. Today, I use air frying pan to make hairtail without putting a drop of oil. I feel more nutritious and healthy. "
Production steps:
Step 1: clean the hairtail and drain the water.
Step 2: dry the excess water with kitchen paper.
Step 3: put it in a big bowl.
Step 4: put in the marinade (see Tips for details).
Step 5: mix well and marinate for 1 hour.
Step 6: preheat the air fryer at 170 ℃ for 5 minutes.
Step 7: spread the pickled hairtail on the frying pan.
Step 8: fry for 8-10 minutes.
Materials required:
Hairtail: moderate
Ginger: right amount
Scallion: right amount
Zanthoxylum bungeanum: right amount
Soy sauce: moderate
Old style: moderate
Steamed fish soy sauce: right amount
Sugar: right amount
Sesame oil: right amount
Cooking wine: moderate
Note: raw materials: hairtail marinade: ginger, scallion, pepper, soy sauce, steamed fish, soy sauce, sugar, sesame oil 1. Press the water on hairtail to dry, which is more conducive to the penetration of marinated fish seasoning. 2. Hairtail scales are very nutritious. I don't think it has any effect if I don't get used to them. If I'm not used to them, I can remove them.
Production difficulty: simple
Technology: deep fried
Production time: 10 minutes
Taste: onion
Nutritious and delicious hairtail with Scallion
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