Thousand island chicken leg

Thousand island chicken leg

Introduction:

"Chicken leg meat has a high proportion of protein, many kinds and high digestibility. It is easy to be absorbed and used by human body, and has the effect of strengthening physical strength and strengthening body. Chicken contains phospholipids which play an important role in human growth and development, Chicken is one of the important sources of fat and phospholipid in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness and so on. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels, strengthening muscles and bones. The method of Thousand Island chicken leg is super simple. Just add thousand island sauce to chicken leg. Even a kitchen idiot can easily become a chef. And because of the taste of thousand island sauce, chicken leg is not greasy at all. "

Production steps:

Materials required:

Chicken leg: 1

Thousand island sauce: right amount

matters needing attention:

Production difficulty: simple

Process: Baking

Production time: 20 minutes

Taste: sweet and sour