Homemade yogurt fruit cup
Introduction:
In addition to retaining all the nutritional components of fresh milk, lactic acid bacteria can also produce a variety of vitamins necessary for human nutrition in the fermentation process. And the calcium and phosphorus in yogurt are more easily absorbed by human body. Homemade yogurt at home, at any time, casual, arbitrary. It can be eaten directly, or accompanied by favorite fruits, or honey, jam, supplemented by a few cookies and biscuits. A perfect and nutritious afternoon tea emerges at the historic moment. "
Production steps:
Step 1: the yoghurt machine, fresh milk and lactic acid bacteria are ready
Step 2: scald the inner barrel and cover of yogurt machine with boiling water
Step 3: pour part of the hot water into the outer barrel, and pour out the rest
Step 4: pour about 100 grams of milk into the inner barrel, then pour in the lactic acid bacteria, and mix well with a clean spoon
Step 5: pour in the rest of the milk (according to the consumption) and stir well
Step 6: cover the inner barrel, then carefully put it into the outer barrel and cover the outer barrel
Step 7: power on for about 6 hours, showing a smooth and delicate solidification
Step 8: cover the top of the inner barrel and refrigerate for a few hours. The taste and taste will be better
Step 9: into a small cup, with fruit, sprinkle honey, start to enjoy this cool and refreshing, sour and sweet delicious afternoon tea bar
Materials required:
Fresh milk: 800 ml
Lactic acid bacteria: a small package
Seasonal fruit: moderate
Honey: right amount
Note: 1. A small bag of lactic acid bacteria can make 1000 ml yogurt, according to the need to determine the weight of milk; 2. The inner barrel and inner cover must be scalded with boiling water, sterilization; 3. Hot water poured into the outer barrel, can be evenly heated, so that the yogurt can be completed quickly and evenly; 4. If the yogurt can not be eaten at one time, be sure to use a clean spoon to take yo.
Production difficulty: simple
Process: others
Production time: several hours
Taste: milk flavor
Homemade yogurt fruit cup
Chinese cabbage soup with shredded pork and mustard tuber - Zha Cai Rou Si Bai Cai Geng
Pan-Fried Beef Steak with Black Pepper - Hei Jiao Niu Pai
Fried bean with lotus root slices in abalone juice - Bao Zhi Ou Pian Chao Dou Jiao
Sliced Chinese cabbage with agaric - Mu Er Bai Cai Pian
Summer food mixed with five poisons - Xia Ri Xia Fan Cai Ban Wu Du
Scrambled Eggs with Shrimp Paste - Xia Jiang Chao Ji Dan
Braised Pork Trotter with Soya Sauce - Hong Shao Zhu Ti