Gourd soup

Gourd soup

Introduction:

"Luffa is sweet and smooth in nature. It has the functions of clearing heat and cooling blood, detoxifying and defecating, dispelling wind and resolving phlegm, moistening muscles and beautifying, dredging meridians and collaterals, promoting blood circulation and lowering milk. Luffa contains B vitamins to prevent skin aging and vitamin C to whiten skin. It can protect skin, eliminate plaque and make skin white and tender. It is a rare beauty product, so Luffa juice is called "beauty water". The lady eats towel gourd to recuperate menstruation not to have the help

Production steps:

Step 1: spare Luffa

Step 2: peel Luffa

Step 3: cut into pieces for standby

Step 4: add water, salt and a small amount of oil to the pot, and then add the cut towel gourd

Step 5: cook until towel gourd is transparent

Step 6: take out the pot and put it on the plate

Materials required:

Towel gourd: 1

Oil: right amount

Salt: right amount

Note: when cooking loofah, you should try to keep it light, use less oil, and use monosodium glutamate to improve the taste, so as to show the characteristics of tender and refreshing loofah.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: light